There are several supplements you can take to increase your chances of conceiving the little girl you're dreaming of. Though supplements do not guarantee you'll conceive a daughter, they can help make your body friendlier to "pink."
Remember to do in-depth research of any supplements you're considering. Though each herb or vitamin listed below is safe, you'll want to check and make sure they're safe to combine and what dosages are appropriate. Don't overdo anything. Watch your own health and your menstrual cycle and discontinue anything that has poor results for you.
Supplements to Consider
Cranberry: cranberry can help lower your pH, making your body more acidic. Lower pH is friendly to girls. Cranberry juice is the easiest way to get the fruit into your daily routine.
Saw Palmetto: saw palmetto helps to lower testosterone, lower estrogen, and help to raise progesterone, all of which help to sway for a girl. Using herbs to gently influence your hormones can have a big effect on making your body more girl-friendly.
Sudafed: Sudafed right before baby-making sex will help dry up cervical fluid. It's believed that lower fluid levels will help you conceive a girl because X-bearing sperm are more resilient and able to stand up to a more hostile environment (which your body becomes with low levels of fertile fluids).
Baby Aspirin: baby aspirin is good to help with implantation and prevent miscarriage if you're having trouble conceiving overall.
Magnesium and Calcium: Some believe that high calcium and magnesium levels help to sway for a girl. Studies show that high overall nutrient levels increase your chances of getting a boy, but taking extra calcium and magnesium with lower caloric intake overall may increase the odds of a getting a girl. If you feel comfortable with it, go ahead and take a cal/mag supplement, but you may want to avoid high-calorie dairy products (which could result in a boy).
Vitex: Vitex, or chasteberry, may also help raise progesterone and helps women who have irregular cycles to have normal cycles. It sometimes has unpredictable effects (such as making cycles very long), so research before you decide to take it. Don't take Vitex if you're taking Clomid.
Lydia Pinkham: this raises progesterone and regulates cycles, but if you have normal cycles it may influence your cycles in strange ways (such as making them longer, similar to Vitex). Take until ovulation, then discontinue until you start your next cycle if you don't conceive.
Peppermint: peppermint tea may work similarly to saw palmetto and helping lower testosterone and balance out hormones.
As you can see, there are several choices for balancing hormones, influencing your pH levels, and creating an environment that favors X-bearing sperm. Consider supplements and combine them into a plan to help you conceive a baby girl.
